We hope you find a workshop or series that you will enjoy. If there is a time or workshop you would like to see on the schedule, please email firstname.lastname@example.org with your suggestion. We welcome your input!
The facility is wonderful – everything is brand new – inviting reception area, plenty of lockers, soft colors, ceiling fans and lightning that is easy to adjust. Heat is at 73-76 degrees, which is perfect. One of the walls in the main room has ropes which I tried for the first time ever and loved it. Liz Padula is the best to teach technique. If you are new to yoga, this is the right place to learn the basic positions in the Level 1 class. Other studios I have been to just make you join the flow without much explaining even in beginner classes. Liz takes the time to explain the positions and walks around to assist participants. Caitriona’s Level 1 – Flow is also very enjoyable. She really helps you focus on alignment and your breath. I appreciate how they offer alternatives to flow moves for those of us with bodily pains. Wonderful way to relax and stretch in a supportive and encouraging environment. Welcome to the neighborhood, Artemis Yoga.