Yoga for Teams
Artemis Yoga is helping sports teams build mobility, strength and flexibility while focusing the mind. Our Yoga for Teams classes are designed to:
- Help athletes better compete – physically and mentally
- Increase team camaraderie in a fun way
- Teach strategies to focus attention for performance
- Build mobility and flexibility with alignment-based instruction
- Prevent injury and imbalance common with athletes
- Complement existing training cycles in-season and off-season
Are you a team captain? Looking for new team bonding ideas?
YOGA FOR TEAMS - STRENGTH. FLEXIBILITY. FOCUS.
Ideal for “captains” training for high school, collegiate or even recreational sports teams, Yoga for Teams classes are a fun and challenging way to build strength in the off-season or to complement your regular season practices. Give us a call and we will design a class that is just right for your team and your sport.